Saturday, October 23, 2010

R1 P2 VLCD 3

Weight:184.6 Holy Moly

I was so excited with the scale today!! I couldn't believe it. It made suffering yesterday worth it. It was so dang hard. That 3.4 pound loss though was so awesome. I am down over 5 pounds now!! In 2 days!! I know that the weight will start to stabalize sometime. I sure like these big numbers...maybe one more tomorrow??? Please???

B: water
S: apple
L:Chicken, Lettuce
S: Strawberry
D: Roast, onion

R1 P2 VLCD2

Weight: 188.0...Wahoo...down some!!

B: water
L: Chicken, Tomato
S: Orange
D: Roast, Onion
S: Strawberry Smoothie...YUMMY

So tonight was my girls night out...It was so hard...I would have rather given birth again than sit there with all that food. I had to leave early because I wanted to cheat so bad. I got away with not disposing my diet too. There was chicken salad sandwiches...dips...dr pepper...cake...m&m's...dr pepper...chips...chocolate bars...dr pepper...I DIDN"T CHEAT!!!!!!

I was really proud of myself. It was so hard though. I had a little melt down. I just wanted to throw in the towel. I get bad headaches. I don't know if Ibprofen is allowed or not but I took some. Night is the worst for me. It is when I am most hungry. I did drink a ton of water today. I think for one hour I was in the bathroom every 20 minutes! Hopefully tomorrow will be a good loss and remotivate me :)

Thursday, October 21, 2010

R1 P2 VLCD1

Weight: 189.8
It looks like I gained 1 pound yesterday. Wow...that is where it all comes from...you eat crappy one day, and then another, and then....you know where it goes from there.

Today is stinkin hard. I am looking on all the forums. They are all saying about day 4 or 5 things will feel like normal. I hope I can make it that long. When it was my load day I didn't really even crave anything and today I want everything. I went to see my Grandpa today and there on the counter were Muddy Buddys....oh the sanity. I love those things. Why didn't I think of making them last night?? I just got done with dinner and I need like 4 more servings to fill this empty belly!

B: I tried tea...didn't like it so much...I am going tomorrow to pick up some stevia.
L: chicken, tomato, apple
D:Chicken with onion and garlic, apple...ya right now I really need gum!!

Tomorrow will be a hard test. I have a girls night out and of course there will be TONS of treats there. I don't really know what to do. I am thinking that I might save both of my fruits for then and just put them in baggies. Of course I will have my 10 gallons of water. That's what it feels like anyway. A whole bunch of water and a whole bunch of bathroom breaks. Please let tomorrow's scale be worth it. Mama wants a huge number :)

Day Two: Load Day

Weight: 188.8...so I only gained 2 ounces of weight gain from the first load day. I could have sworn it was more. Oh well. I did great at loading today!! lol Actually tonight I feel so sick and just not right. I know it was because I ate so bad. Also I am more aware of my body signals now that I am looking for them. A couple weeks ago I would have eaten like this on a regular day and not even noticed. So here is my menu...just remember I HAVE to eat like this so my next couple of days aren't miserable.

B: Took Hubbs out to Breakfast to one of our favorite places...Jeremiahs. It was yummy! I had 2 eggs, hashbrowns, hot chocolate( I will miss this...anyone know if sugar free hc is okay on phase 3?) I also had pancakes. I couldn't finish them all but ate what I could.

L: I really couldn't eat anything since I had such a big breakfast. I know I should have stuffed it in.

D: 1 fajits, 2 taquitos, chili con carne, orchata, salsa...the whole works. I stuffed myself silly. I am pretty sure I will see a good gain tomorrow :) (should not be happy about this)

So tomorrow starts my vlcd. Here we go. I bought some herb tea, lemons, and oranges today. I also picked a ton of apples and tomatoes. I am praying that this is something I can stick to and it won't be to uncomfortable. I think I can...I think I can:)

Drink some hot chocolate for me :)

Tuesday, October 19, 2010

Day One: Load Day

Starting weight: 188.6
So I have read that it is hard to load...oh my word...they were right. I can't even think of food and it is almost lunch time. It is such a mind trip. Here I am all ready to loose weight and stuffing my face with donuts and hamburgers. It will all be worth it right???

Menu:
B: 2 donuts and one hostess apple pie
L: Wendys double cheeseburger, Large Fry, Large Sprite
D: Big Plate of Spaghetti, Garlic Bread

I am excited to get this part over with. Also the drops are kind of weird. I am doing 10 drops 2 times a day or when I get hungry. I read that you should keep them under your tongue as long as possible. It is kind of tricky! I felt like I was going to slobber everywhere! lol

Monday, October 18, 2010

Getting ready 10/18/10

So I am ready for my adventure to begin. I am weighing myself tomorrow for my starting weight. I am having my load days on Wednesday and Thursday. I am so excited to just get started!! So here goes nothing. My goal is 18 pounds for the first round. I will be thrilled if I have more but I am only doing the 23 day schedule. I had a Wendy's spicy chicken sandwich tonight for dinner. They are one of my favorite things and I know it will be a while :)