Monday, November 29, 2010


Weight: 185.8
Today I went to my first Weight Watchers Meeting. I couldn't do it myself online. I talked my sister into signing up too. I am going to put a big picture of myself now in front of my treadmill. I am also putting a picture of a warm beach somewhere. Jason said if I reach my goal by January of 2012 I can choose any vacation I want. Also I did something else new today. I walked on the treadmill for 1 mile...but I RAN 4 minutes of it. It was in 2 minute sessions but I still did it. I made myself do it and now I feel so GREAT!! I needed my inhaler after! lol Here is my menu for the day. All points will be to the new Weight Watchers Points Plus.

Breakfast: 1 English Muffin with Jam on it. I didn't know jam was so many points. 8 points
Lunch: 6 " Turkey on wheat with 1 tsp light mayo. (Subway) 7 points
Snack: Grapes...They are FREEEEE... 0
Dinner: 3/4 c Pasta, 2T a couple extra bites of Pasta: 11
Snack: Blueberry Cake: Mix a can of blueberry filling with a box of Angel Food Cake..,.Nothing else. Mix and cook at 350 for 30 minutes. Yummy and only 2 points!!

So that leaves my day at 28...I am supposed to have 29 but I am leaving a point because it seems like the girl at Subway put a little extra mayo on. I also earned 3 activity points but chose not to use them. I am going to try and not use any activity points so I can just have the activity worth it but it is nice if I need them.

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